Food through the lens of a Registered Dietitian and Gardener
Recipes, anecdotes, and photographs to nourish and enrich your culinary enjoyment.
Latest from the Blog
Pakoras
Indian spiced vegetable fritters. The perfect recipe for transitioning seasons. As we slowly roll from spring into summer, the kale and radishes are still coming in strong. I love these dipped in just about any sauce, but they go great with tamarind chutney, hummus, lemon tahini dressing, or the included recipe for mint yogurt sauce.…
Tahini lemon goddess style dressing
This recipe features wild onions grown on our farm! With rising grocery costs, sometimes it makes sense to produce your own version of pantry staples. There’s pretty much only one kind of dressing that I like, which around these parts is over $5 a bottle… and I’ve never met a dressing that I liked that…
Seasoning Cast Iron Wedge Pan
Before getting into the nitty gritty, I’d like to take this moment for a small public service announcement to remind y’all that you can eat legumes, greens, and whole grains any day of the year, not just January 1st. Protein, fiber, calcium, iron, and a whole swathe of other vitamins and minerals are needed daily!…
My posts are for educational purposes and should not be considered nutrition therapy or medical advice/care. This content is general information and is not intended to treat or diagnose any condition. I have no affiliations or disclosures. Links to information and products are based solely on my personal opinion and/or use.
Eat - Drink - Both 